Personal Training Bespoke designed personal training programs for individuals and couples. It doesn’t matter if you are a fitness newbie, or a seasoned athlete. If you are ready and willing to start I can help you reach your goals. CHECK PT PACKAGES

Based in Glasgow, Personal Empower provides in-person services for people that looking for one on one or couples training session.

Pricing

Your program begins with a consultation and assessment to create a customized program that takes into consideration your current condition, your specific health and fitness goals, and any special circumstances.

10 

Sessions

£350

SAVE £70

1

Session

£35

NO SAVING

With 10 sessions Personal Training plan you get:

  • 12 x 1h training sessions every week with a free reschedule if needed.
  • Personalised workout plan delivered in mobile app with video instructions that suits your fitness level and your current life schedule.
  • Daily support via in app chat.
  • Focus on correct use of exercises, mental support and in-depth goal setting.​
  • Optional Nutritional & Lifestyle Coaching included. See more details here.

You can share training with your partner or friend at no extra cost!*

*Excluding Nutritional & Lifestyle Coaching as this service require in depth personal approach.
I will be able offer basic Nutritional & Lifestyle advice for couple though.

Want to get into the best shape of your life? Let me help.

Lose weight, build strength, and get the accountability you need.

I’m ready to help you experience everything a healthy lifestyle has to offer.

But the next step is up to you.