Packages & Pricing

Personal Empower offers in person Personal Training and Nutritional & Lifestyle Coaching.

Enhance your Personal Training Sessions with Self Defence Elements also Share Training Sessions with your partner at no additional charges to our listed prices.

Nutritional & Lifestyle Coaching

12 Months

£589

SAVE £480*

1 Month

£89

NO SAVING

With each plan you get:

  • Personal nutrition, movement, and lifestyle coaching.
  • Optional personalised workout plan.
  • Learn long lasting eating habits and skills coaching.
  • Accountability calls every fortnight.
  • Delivered on a premium, easy-to-use mobile app you can take with you anywhere.
  • Daily support via in app chat.

Personal Training

10 

Sessions

£350

SAVE £70

1

Session

£35

NO SAVING

With 10 sessions Personal Training plan you get:

  • 12 x 1h training sessions every week with a free reschedule if needed.
  • Personalised workout plan delivered in mobile app with video instructions that suits your fitness level and your current life schedule.
  • Daily support via in app chat.
  • Focus on correct use of exercises, mental support and in-depth goal setting.​
  • Optional Nutritional & Lifestyle Coaching included. See more details here.

I’m ready to help you experience everything a healthy lifestyle has to offer.

But the next step is up to you.